Thursday 21 August 2014

External to Internal

This quote from Scott Meredith ( Author of Juice: Radical Taiji Energetics) sums it up nicely and it applies to Tai Chi, Xingyi,Bagua etc.


 "we begin with physical structure and slowly replace it, bit by bit, with energetic substance. We  begin with physical movement and slowly replace it, bit by bit, with energetic dynamics"


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